102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...

Read full article: ‘This is a road that is irreplaceable’: Community discusses future of sidewalk expansion on Mandarin Road Get ready for some fabulous deals for when you're on the go, your beauty ...

It’s big, and convenient, with space for classes and one-on-ones, and filled with the high tech tools you need to build up or trim down your body. Saturday’s the day Pell City Workout Anytime wants to ...

Minnetonka-based UnitedHealth Group is introducing a senior fitness program in 11 states that analysts said will compete with the popular "SilverSneakers" program that's ubiquitous in Medicare health ...

CHINA GROVE — Working out anytime will not be a problem in China Grove in the near future. Chris Grove, who has been in the fitness industry for more than 20 years, will be opening a Workout Anytime ...