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While smartphones have taken on the roles of many standalone devices, people are finding a newfound appreciation for doing some things the old-fashioned way. Whether you want one less reason to look ...

Add Yahoo as a preferred source to see more of our stories on Google. Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep, due to ...

It's pretty widely accepted that the iPhone alarm clock is bad. You hate the sound. It's a harsh wake-up. One solution is a smart alarm clock, some of which have gentler ways of rousing you from ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...

Even now, I use an alarm clock instead of my smartphone to wake up in the morning.Even though my smartphone has an alarm ...

After having insomnia for as long as I can remember, I have never slept better.