Savannah James, wife of NBA superstar LeBron James and mother of three, has been using her platform to spread positivity and inspiration to her millions of social media followers. Most recently, James ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...