Riptide Swim Team’s Mike Parratto is one of the world’s premier coaches, a man who has guided the careers of world-record holders Jenny Thompson and Regan Smith. Before molding Smith into an Olympic ...
Let’s get clear on what water aerobics is. Put simply, it’s any exercise class that’s performed in the water. Technically speaking, the term water aerobics implies a cardio component, but water ...
If you love the water but hate swimming laps, Butte has some other options for those wanting a wet workout. Sarah DeMoney, spokesperson for the Butte Family YMCA aquatics program, says the Uptown Y ...