The 1980s was a decade full of bold and memorable fashion choices that continue to inspire style today. Whether you lived through it or are discovering it for the first time, the era’s unique trends ...

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

The very first workout outfits were actually birthday suits. The word gymnasium comes from the Greek word gymnos, which means "naked." The term made sense at the time: Greeks, as early as the sixth ...

“You’re going to like this one,” a friend told me back in February, as I sat in a room filled with chairs arranged in circles, surrounding round sheepskin rugs. Soon models would appear in front of us ...

I CAN’T GET “You Got it (The Right Stuff)” by New Kids on the Block out of my head. “All that I needed was yoooou. Oh girl, you’re so right … ” Rather than analyze what that says about me and my 1980s ...

Taylor Swift's '1989' is clearly inspired by the decade in which she was born. '80s fashion was over-the-top fun and colorful, with big shoulder pads and even bigger hair, and the music was synthy and ...

It's not a totally new idea, but how has this not become a thing yet? Why aren't we all rushing off to jazzercise after work? Camille Eroy-Reveles, owner of a Williamsburg-based fitness training ...

Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is a sweatband since this much cardio will ...

Parents are hurriedly trying to get their Children outfitted for the coming school year. They must deal with the Children and the prices as well. Retailers say the cost of the school wear has gone up ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...