In this PS Fit session, instructor Jake DuPree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn't stop smiling ...

With the penny going away, what should you do with the ones in your coin jar? 'First Amendment win': Judge sides with expelled student After winning his first Oscar, Tom Cruise kept repeating the same ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

There’s a reason the stereotype about guys skipping leg day has persisted for so long. While leg workouts are essential, most men prefer to obsess over their arms. Big, defined biceps and triceps are ...

Are you often finding yourself skipping the gym because you are short on time? Or even when you make it to your workout session, your training isn't truly full-body? If this sounds familiar, Tamannah ...

International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...