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As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can ...
Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...
Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and benefits organs. Allulose improves insulin sensitivity and boosts energy. It ...
Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
Aspirin has recently been questioned as a preventive for heart attacks, even though we have been using it for decades. Statin ...
According to a cardiologist, allulose - a sugar alternative - offers a sweet taste without the insulin spikes associated with ...